Air pollution is no longer just a respiratory concern; it is a significant contributor to heart attacks and cardiovascular diseases. Experts at a summit on Friday emphasized the urgent need to address this growing crisis.
Air Pollution and Heart Disease: The Overlooked Connection
Sandeep Bansal, Medical Superintendent of VMMC and Safdarjung Hospital, highlighted the often-overlooked link between air quality and heart health. While most people associate pollution with lung diseases, the reality is far more alarming.
“Air pollution primarily causes death through cardiovascular diseases. Fine particulate matter, or PM2.5, penetrates deep into the bloodstream, oxidizes cholesterol, and triggers plaque ruptures, leading to acute heart attacks,” Bansal explained.
He cited a study from Safdarjung Hospital that found a direct correlation between rising PM2.5 levels and an increase in heart attack cases within a week.
A Global Health Crisis
As reported by TOI, Bansal stressed that air pollution is now the third leading cause of death globally. He called for collective efforts to develop effective, sustainable solutions to combat this crisis and protect heart health.
Mental Wellness: The Key to Overall Health
The ‘Illness to Wellness’ summit, organized by ASSOCHAM, featured multiple panel discussions on various health concerns, including women’s health, chronic diseases in older adults, and brain health.
During a session on mental wellness, Rajinder Dhamija, Director of the Institute of Human Behaviour and Allied Sciences (IHBAS), emphasized the importance of cognitive stimulation and quality sleep.
“Engaging in new activities, reading, and ensuring seven to eight hours of uninterrupted sleep are essential for mental well-being. A healthy mind significantly impacts overall physical health,” Dhamija stated.
He also addressed the rising cases of depression, anxiety, and stress. To combat these issues, he urged people to adopt simple habits like meditation, learning new skills, and prioritizing rest.
The ‘Illness to Wellness’ Initiative: A Step Towards a Healthier Society
Anil Rajput, chairperson of the ASSOCHAM National CSR Council, highlighted the success of the ‘Illness to Wellness’ campaign since its launch in 2014. He credited the initiative with raising awareness about critical health issues.
Looking ahead, Rajput outlined key focus areas, including sanitation, gut health, technology-driven awareness, air pollution, and cross-agency collaboration.
He also praised government initiatives like Fit India, Khelo India, Yoga promotion, POSHAN Abhiyan, and Eat Right India. According to him, with a clear roadmap, India is steadily moving towards a more informed and healthier society.