Research suggests that PMOS may affect nearly one in ten women. The condition involves more than irregular periods or ovarian cysts. It can influence hormones, metabolism, fertility, weight, skin health, mood and insulin function. Therefore, many women explore complementary approaches alongside conventional treatment to manage symptoms and improve overall well-being.
Conventional Treatment and Holistic Approaches
Doctors generally manage PMOS through lifestyle changes, medication and, when necessary, surgery. While these approaches can address symptoms such as irregular cycles and insulin resistance, some women also seek complementary therapies that focus on the mind and body.
One such approach is Pranic Healing, a no-touch, drug-free energy-based practice that works with the concept of prana, or life force. Practitioners aim to cleanse congested energy and energise the body to support balance and well-being.
The Role of Lifestyle and Energy Healing
According to practitioners, Pranic Healing protocols may focus on the sacral chakra, which the practice associates with reproductive health. Sessions typically involve energy cleansing followed by energising techniques. Some practitioners also combine these methods with Pranic Psychotherapy to address stress and negative thought patterns.
As per the press release, consistent healing sessions, along with healthy lifestyle practices, may support women in managing their overall well-being. A balanced diet, regular physical activity, adequate sleep and stress-management practices such as Pranic Breathing can complement any wellness programme.
Supporting Emotional Well-Being
Beyond physical symptoms, holistic practices may also help individuals manage stress and improve emotional well-being. Practitioners report that regular sessions can support relaxation, mood and self-confidence, although individual experiences may vary.
A Complementary Approach
The effectiveness of Pranic Healing can differ from person to person and should not be considered a replacement for medical treatment. Women should continue prescribed medical care and discuss complementary therapies with their healthcare providers.
Ultimately, a holistic approach that combines appropriate medical care, healthy lifestyle habits and complementary wellness practices may help women take a more comprehensive approach to managing PMOS-related symptoms and improving overall well-being.
By Sumi Lazar, Pranic Healing Instructor, Healer, Trustee, World Pranic Healing, India