Mumbai: Once seen primarily as a women’s health issue, varicose veins now affect an increasing number of men, especially those aged 25 to 45. Medical experts link this trend to several modern lifestyle habits and emphasize that early intervention plays a crucial role in preventing long-term complications.
Lifestyle Habits Behind the Surge
The sharp rise in varicose vein cases among men is closely tied to prolonged sitting or standing, sedentary work environments, obesity, and genetic predisposition. According to Dr. Javed Sikandar, Consultant Radiologist and Varicose Vein Expert at Apollo Spectra Hospital, Chembur, “Men in professions that require extended periods of standing—such as teaching, security, and retail—are at high risk. Obesity, lack of movement, and even heavy weightlifting can also contribute.”
As per the recent press release, the number of men presenting symptoms such as leg heaviness, night cramps, and visible twisted veins has jumped significantly. Dr. Sikandar notes that about 3 in 10 men aged 25–45 now report these symptoms monthly, with approximately one-third requiring treatment through Endovenous Laser Therapy (EVLT) or sclerotherapy. “We’re seeing a 30% rise in male cases, which shows the urgency for awareness and timely action,” he added.
Warning Signs Often Overlooked
Dr. Ashank Bansal, Vascular Surgeon and Interventional Radiologist at ZynovaShalby Hospital, explained that many men ignore early symptoms, mistaking them for general fatigue or muscle soreness. “This delay in diagnosis can result in more serious conditions like leg ulcers, skin discoloration, or in rare cases, deep vein thrombosis (DVT),” he cautioned.
Dr. Bansal added that roughly 2 in 10 men in this age group visit with signs like swelling, cramps, and bulging veins—reflecting a 20% increase in incidence. He emphasized the effectiveness of minimally invasive treatments such as EVLT and sclerotherapy, which can significantly improve both function and appearance.
Prevention and Proactive Care
Preventive measures play a crucial role in managing the risk. Regular movement, elevating the legs during rest, avoiding tight clothing, and wearing compression stockings can help. Maintaining a healthy weight and incorporating daily exercise are also essential.
“Men must realize that varicose veins are not just a cosmetic issue,” Dr. Sikandar concluded. “It’s a vascular condition that requires prompt attention. With early diagnosis and proper care, it is entirely manageable.”