Aanandita Vaghani- Founder UnFix, Credits: Press release
UnFix Your Feelings, founded by mental-health counsellor Aanandita Vaghani, has opened its first therapy clinic in Delhi. Located in Defence Colony, the space offers a warm, home-like environment designed for people seeking grounded, personal, and everyday emotional support.
A Space Designed for Comfort and Openness
As per the press release, the clinic intentionally breaks away from the clinical feel of traditional therapy settings. Instead, it features soft lighting, warm corners, and familiar textures to help clients relax. The goal is to create a space where people feel safe enough to share honestly and supported enough to rebuild.
“I didn’t want a clinic that felt clinical,” said Aanandita. “I wanted a room where your feelings have space—where you can untangle what’s heavy, understand what’s confusing, and slowly learn how to be your own therapist. Confidential and professional, yes—but also warm, human, and welcoming.”
Addressing India’s Growing Mental Health Need
This launch comes at a critical time. One in seven Indians lives with some form of mental disorder, yet most never receive support. Stigma, a shortage of trained professionals, and limited access to therapy—especially outside major metros—create significant barriers. Therefore, UnFix Your Feelings aims to bridge these gaps by offering accessible, personalized, and holistic care.
A Multi-Modal Therapeutic Approach
The practice blends several therapeutic frameworks to cater to individual needs. These include:
- Cognitive Behavioural Therapy (CBT) for structure
- Attachment-based work for relational clarity
- Psychodynamic therapy for deeper emotional patterns
- Drama-therapy and movement practices for expressive healing
- Lifestyle-aligned support, strengthened by Aanandita’s collaboration with Luke Coutinho
The clinic supports individuals dealing with anxiety, depression, trauma, identity concerns, eating-related issues, emotional overwhelm, and long-standing behavioural patterns.
A Creative and Healing Community Space
Beyond one-on-one therapy, the Delhi clinic will function as a creative workshop and healing space. The evolving calendar will offer:
- Sound-based healing sessions
- Art-led emotional processing workshops
- Puppy-assisted grounding circles
- Movement and drama-therapy gatherings
- Additional healing modalities introduced throughout the year
These sessions aim to make mental health support approachable, stigma-free, and seamlessly integrated into everyday life.
Creating a Space That Feels Like Support
Reflecting on the journey, Aanandita said, “When I moved from the US to India, I met so many people who wanted to seek help but didn’t know where to go. The emotional load here is real and often unspoken. Opening this clinic felt like creating a space people can walk into and immediately feel held.”
About UnFix Your Feelings
Founded in 2021, UnFix Your Feelings is a private therapy practice led by counsellor Aanandita Vaghani. It offers holistic mental-health support across CBT, attachment frameworks, psychodynamic therapy, drama-therapy tools, and lifestyle-integrated approaches. Its mission is simple: provide a safe, stigma-free environment where individuals can understand themselves, build resilience, and carry meaningful tools long after each session.