80% of Male Patients Seek Mental Health Support for the First Time
Mental health concerns among men are rising steadily, particularly among younger adults, according to new findings from Maarga Mind Care, a leading mental health institution. The analysis shows that men now account for 40% of all mental health consultations, with the highest number of cases reported among Gen Z individuals aged 19–25 years, followed by those in the 26–35 age group.
Sleep Issues, Substance Abuse and Chronic Stress Drive Consultations
The report found that a majority of male consultations initially stem from sleep disturbances and substance abuse. However, subsequent assessments often reveal underlying mental health conditions such as anxiety, depression, psychosis and schizophrenia.
Additionally, the findings highlight the widespread prevalence of chronic stress. Nearly half of the male patients experience prolonged stress without recognising it as a mental health concern. Instead, many dismiss symptoms until they begin to affect their personal relationships, daily functioning and professional performance.
Workplace Stress Emerges as a Key Trigger
Workplace pressures continue to be a major contributor to mental health challenges among men. In fact, 40% of diagnosed male patients sought professional support for work-related stress, underscoring the emotional burden of demanding work environments and the importance of early intervention.
Furthermore, the findings point to a significant shift in attitudes toward mental health. As per the press release, 80% of male patients who sought support during the period were first-time consultation seekers, indicating that younger generations are increasingly overcoming the stigma associated with mental health care.
Findings Reflect Broader National Trends
The trend mirrors broader national concerns around mental well-being. Data from the National Mental Health Survey (NMHS) conducted by NIMHANS indicates that one in ten Indians currently lives with a mental health disorder. Anxiety disorders alone affect millions across the country, highlighting the urgent need for early identification, open conversations and accessible mental health support systems.
Experts Call for Early Recognition and Treatment
Commenting on the findings, Dr. Jothi Neeraja, Founder, Chairwoman and Managing Director of People Tree Hospitals and Maarga Mind Care, said:
“Men generally seek help when emotional distress begins to interfere with their personal or professional lives. We have observed that 50–60% of men seeking support experience stress-related symptoms, yet many remain unaware that these issues are linked to their mental well-being.”
Dr. Krutika Ainapur, Senior Consultant – Adult Psychiatrist and Sexologist at Maarga Mind Care, added:
“The growing number of young men seeking mental health consultations is an encouraging sign for mental health awareness. However, conditions such as anxiety, depression and workplace stress continue to affect men across age groups. Early identification and timely treatment are therefore critical.”
Greater Focus on Men’s Mental Health Needed
The findings underscore the need for greater attention to men’s mental health, which often remains overlooked due to social expectations and stigma. With nearly half of male patients experiencing comorbid anxiety and depression, integrating mental health care into routine healthcare and encouraging early intervention remain essential to improving outcomes.